“Heart-Healthy Resolutions for 2026” Professional Cardiologist Tips from First Cardiology Consultants
As we welcome 2026, many people are setting goals to improve their overall health. While fitness and weight loss often top New Year’s resolution lists, one of the most impactful commitments you can make is prioritizing your heart health. Cardiovascular...
The Best Time to Take Blood Pressure Medications
The most important thing is consistency, not the clock. Large studies show that taking BP medications in the morning or at night makes no significant difference in preventing heart attacks or strokes. What matters most is taking them every day...